PANCAKES vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 10 out of 17 nutrient categories
PANCAKES: 4
vs
PANCAKES: 10
(3 ties)
Overview
Vitamins
| Vitamin | PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 76 UG | 0 UG | |
| Niacin | 2.9 MG | 6.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 299 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Phosphorus, P | 95 MG | 128 MG | |
| Sodium, Na | 419 MG | 299 MG |