PANCAKES vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKES wins in 6 out of 10 nutrient categories
PANCAKES: 6
vs
CHOCOLATE CHIP COOKIE MIX: 3
(1 ties)
Overview
| Nutrient | PANCAKES | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 64.4 g | 78.6 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PANCAKES | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 429 MG |