PANCAKE & WAFFLE SYRUP vs MAPLE SYRUP + HONEY

Nutrition comparison per 100 g serving

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MAPLE SYRUP + HONEY wins in 3 out of 12 nutrient categories

PANCAKE & WAFFLE SYRUP: 2 vs MAPLE SYRUP + HONEY: 3 (7 ties)

Overview

Nutrient	PANCAKE & WAFFLE SYRUP	MAPLE SYRUP + HONEY	Winner
Calories	108 cal	275 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE SYRUP	MAPLE SYRUP + HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANCAKE & WAFFLE SYRUP	MAPLE SYRUP + HONEY	Winner
Calcium, Ca	0 MG	82 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	50 MG	75 MG

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