PANCAKE & WAFFLE SYRUP vs 100% PURE VERMONT MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

PANCAKE & WAFFLE SYRUP: 2 vs 100% PURE VERMONT MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	PANCAKE & WAFFLE SYRUP	100% PURE VERMONT MAPLE SYRUP	Winner
Calories	400 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	96.7 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PANCAKE & WAFFLE SYRUP	100% PURE VERMONT MAPLE SYRUP	Winner
Potassium, K	17 MG	0 MG
Sodium, Na	33 MG	8 MG

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