PANCAKE & WAFFLE SYRUP vs FANCY MOLASSES

Nutrition comparison per 100 g serving

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FANCY MOLASSES wins in 4 out of 11 nutrient categories

PANCAKE & WAFFLE SYRUP: 2 vs FANCY MOLASSES: 4 (5 ties)

Overview

Nutrient	PANCAKE & WAFFLE SYRUP	FANCY MOLASSES	Winner
Calories	256 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	106.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE SYRUP	FANCY MOLASSES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE SYRUP	FANCY MOLASSES
Calcium, Ca	0 MG	347 MG
Iron, Fe	0.5 MG	6.7 MG
Potassium, K	0 MG	2,047 MG
Sodium, Na	83 MG	133 MG

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