PANCAKE & WAFFLE SYRUP vs SYRUP
Nutrition comparison per 100 g serving
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SYRUP wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE SYRUP: 1
vs
SYRUP: 5
(4 ties)
Overview
| Nutrient | PANCAKE & WAFFLE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 263 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 86.7 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE SYRUP | SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 100 MG | 66 MG |