PANCAKE & WAFFLE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 4 out of 10 nutrient categories

PANCAKE & WAFFLE SYRUP: 1 vs SYRUP: 4 (5 ties)

Overview

Nutrient	PANCAKE & WAFFLE SYRUP	SYRUP	Winner
Calories	350 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Mineral	PANCAKE & WAFFLE SYRUP	SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	100 MG	26 MG

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