PANCAKE & WAFFLE MIX vs CUPCAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories

PANCAKE & WAFFLE MIX: 7 vs CUPCAKE MIX: 0 (3 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	CUPCAKE MIX	Winner
Calories	360 cal	364 cal
Protein	8 g	2.3 g
Carbs	76 g	88.6 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	CUPCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	CUPCAKE MIX
Calcium, Ca	80 MG	45 MG
Iron, Fe	2.9 MG	1.6 MG
Sodium, Na	1,440 MG	682 MG

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