PANCAKE & WAFFLE MIX vs DOUBLE CHOCOLATE MUFFIN MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
DOUBLE CHOCOLATE MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | DOUBLE CHOCOLATE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 411 cal | |
| Protein | 17.1 g | 4.2 g | |
| Carbs | 45.7 g | 81.1 g | |
| Fat | 20 g | 7.4 g | |
| Fiber | 14.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | DOUBLE CHOCOLATE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | DOUBLE CHOCOLATE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 21 MG | |
| Iron, Fe | 5.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 971 MG | 547 MG |