PANCAKE & WAFFLE MIX vs BISCUIT & BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT & BAKING MIX wins in 5 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 4
vs
BISCUIT & BAKING MIX: 5
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 350 cal | |
| Protein | 9.8 g | 5 g | |
| Carbs | 68.9 g | 80 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 212 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,000 MG | 775 MG |