PANCAKE & WAFFLE MIX vs BISCUIT MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 13 nutrient categories

PANCAKE & WAFFLE MIX: 6 vs BISCUIT MIX: 2 (5 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	BISCUIT MIX	Winner
Calories	357 cal	427 cal
Protein	14.3 g	8.6 g
Carbs	64.3 g	59.8 g
Fat	7.1 g	17.1 g
Fiber	7.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	BISCUIT MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	BISCUIT MIX
Calcium, Ca	429 MG	171 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,357 MG	1,140 MG

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