PANCAKE & WAFFLE MIX vs ORIGINAL COMPLETE PANCAKE MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE MIX wins in 9 out of 14 nutrient categories

PANCAKE & WAFFLE MIX: 3 vs ORIGINAL COMPLETE PANCAKE MIX: 9 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	ORIGINAL COMPLETE PANCAKE MIX	Winner
Calories	357 cal	340 cal
Protein	9.5 g	11.3 g
Carbs	73.8 g	67.9 g
Fat	2.4 g	6.6 g
Fiber	4.8 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL COMPLETE PANCAKE MIX	Winner
Niacin	2.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.3 MG

Mineral	PANCAKE & WAFFLE MIX	ORIGINAL COMPLETE PANCAKE MIX
Calcium, Ca	24 MG	472 MG
Iron, Fe	1.9 MG	3.4 MG
Potassium, K	571 MG	255 MG
Sodium, Na	857 MG	830 MG

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