PANCAKE & WAFFLE MIX vs CHEESECAKE BAR MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 8
vs
CHEESECAKE BAR MIX: 0
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CHEESECAKE BAR MIX | Winner |
|---|---|---|---|
| Calories | 275 cal | 429 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 60 g | 92.9 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CHEESECAKE BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CHEESECAKE BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 675 MG | 232 MG |