PANCAKE & WAFFLE MIX vs MEYER LEMON POUND CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
PANCAKE & WAFFLE MIX: 7
vs
MEYER LEMON POUND CAKE MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | MEYER LEMON POUND CAKE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 383 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 76.7 g | 87.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | MEYER LEMON POUND CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | MEYER LEMON POUND CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 953 MG | 511 MG |