PANCAKE & WAFFLE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories

PANCAKE & WAFFLE MIX: 5 vs PIE CRUST MIX: 3 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PIE CRUST MIX	Winner
Calories	347 cal	400 cal
Protein	8.2 g	8.6 g
Carbs	73.5 g	68.6 g
Fat	0 g	12.9 g
Fiber	2 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	PIE CRUST MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PIE CRUST MIX
Calcium, Ca	122 MG	57 MG
Iron, Fe	3.7 MG	2.1 MG
Sodium, Na	1,224 MG	57 MG

Ad 728x90