PANCAKE vs APPLE CRISP

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE wins in 5 out of 11 nutrient categories

PANCAKE: 5 vs APPLE CRISP: 3 (3 ties)

Overview

Nutrient	PANCAKE	APPLE CRISP	Winner
Calories	350 cal	368 cal
Protein	0 g	5.3 g
Carbs	85 g	84.2 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE	APPLE CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE	APPLE CRISP
Calcium, Ca	155 MG	53 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	30 MG	0 MG
Sodium, Na	1,050 MG	342 MG

Ad 728x90