PANCAKE & WAFFLE MIX vs ORIGINAL PANCAKE MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL PANCAKE MIX wins in 5 out of 14 nutrient categories

PANCAKE & WAFFLE MIX: 4 vs ORIGINAL PANCAKE MIX: 5 (5 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	ORIGINAL PANCAKE MIX	Winner
Calories	350 cal	300 cal
Protein	10 g	10 g	Tie
Carbs	70 g	55 g
Fat	2.5 g	5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PANCAKE MIX	Winner
Niacin	2.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	ORIGINAL PANCAKE MIX
Calcium, Ca	375 MG	235 MG
Iron, Fe	3.6 MG	2.5 MG
Potassium, K	0 MG	235 MG
Sodium, Na	1,300 MG	1,200 MG

Ad 728x90