PANCAKE & WAFFLE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD MIX wins in 4 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 3
vs
CORNBREAD MIX: 4
(3 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 109 cal | 342 cal | |
| Protein | 1.8 g | 7.9 g | |
| Carbs | 27.3 g | 79.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 345 MG | 737 MG |