PANCAKE & WAFFLE MIX vs OLD FASHIONED BISCUIT MIX

Nutrition comparison per 100 g serving

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OLD FASHIONED BISCUIT MIX wins in 7 out of 14 nutrient categories

PANCAKE & WAFFLE MIX: 3 vs OLD FASHIONED BISCUIT MIX: 7 (4 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	OLD FASHIONED BISCUIT MIX	Winner
Calories	340 cal	433 cal
Protein	3.8 g	6.7 g
Carbs	77.4 g	56.7 g
Fat	0.9 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	OLD FASHIONED BISCUIT MIX	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	3.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANCAKE & WAFFLE MIX	OLD FASHIONED BISCUIT MIX
Calcium, Ca	377 MG	67 MG
Iron, Fe	1.9 MG	3.7 MG
Potassium, K	0 MG	167 MG
Sodium, Na	792 MG	1,300 MG

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