PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories

PANCAKE & WAFFLE MIX: 5 vs PANCAKE & WAFFLE MIX: 4 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	365 cal	360 cal
Protein	20.6 g	8 g
Carbs	63.5 g	76 g
Fat	3.2 g	0 g
Fiber	6.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	159 MG	80 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	286 MG	0 MG
Sodium, Na	587 MG	1,440 MG

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