PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE & WAFFLE MIX wins in 10 out of 14 nutrient categories

PANCAKE & WAFFLE MIX: 2 vs PANCAKE & WAFFLE MIX: 10 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	444 cal	350 cal
Protein	11.1 g	7.5 g
Carbs	88.9 g	75 g
Fat	4.4 g	2.5 g
Fiber	4.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	222 MG	250 MG
Iron, Fe	4 MG	4.5 MG
Phosphorus, P	0 MG	100 MG
Sodium, Na	778 MG	1,275 MG

Ad 728x90