PANCAKE & WAFFLE MIX vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 9 out of 15 nutrient categories

PANCAKE & WAFFLE MIX: 9 vs SUGAR COOKIE MIX: 3 (3 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	SUGAR COOKIE MIX	Winner
Calories	361 cal	0 cal
Protein	9.8 g	0 g
Carbs	70.5 g	0 g
Fat	3.3 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	SUGAR COOKIE MIX	Winner
Calcium, Ca	164 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Phosphorus, P	574 MG	0 MG
Potassium, K	230 MG	0 MG
Sodium, Na	1,000 MG	0 MG

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