PANCAKE & WAFFLE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

PANCAKE & WAFFLE MIX: 6 vs CAKE MIX: 2 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	CAKE MIX	Winner
Calories	340 cal	385 cal
Protein	3.8 g	3.9 g
Carbs	77.4 g	88.5 g
Fat	0.9 g	1.0 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	CAKE MIX
Calcium, Ca	377 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	792 MG	308 MG

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