PANCAKE & WAFFLE MIX vs BELGIAN WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories

PANCAKE & WAFFLE MIX: 6 vs BELGIAN WAFFLE MIX: 2 (3 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	BELGIAN WAFFLE MIX	Winner
Calories	342 cal	267 cal
Protein	10.5 g	8.9 g
Carbs	73.7 g	53.3 g
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	BELGIAN WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	BELGIAN WAFFLE MIX
Calcium, Ca	205 MG	89 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	300 MG	0 MG
Sodium, Na	868 MG	378 MG

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