PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories

PANCAKE & WAFFLE MIX: 4 vs PANCAKE & WAFFLE MIX: 5 (2 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	342 cal	400 cal
Protein	10.5 g	10 g
Carbs	73.7 g	56.7 g
Fat	1.3 g	23.3 g
Fiber	5.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	53 MG	107 MG
Iron, Fe	1.9 MG	3.3 MG
Potassium, K	0 MG	463 MG
Sodium, Na	974 MG	600 MG

Ad 728x90