PANCAKE & WAFFLE COMPLETE MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE COMPLETE MIX wins in 7 out of 10 nutrient categories
PANCAKE & WAFFLE COMPLETE MIX: 7
vs
SUGAR COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE COMPLETE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 71.8 g | 85.7 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE COMPLETE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 786 MG |