PANCAKE & WAFFLE COMPLETE MIX vs CLASSIC MAPLE PANCAKE A LA CUP
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE COMPLETE MIX wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE COMPLETE MIX: 5
vs
CLASSIC MAPLE PANCAKE A LA CUP: 4
(1 ties)
Overview
| Nutrient | PANCAKE & WAFFLE COMPLETE MIX | CLASSIC MAPLE PANCAKE A LA CUP | Winner |
|---|---|---|---|
| Calories | 359 cal | 553 cal | |
| Protein | 7.7 g | 18.4 g | |
| Carbs | 71.8 g | 26.3 g | |
| Fat | 3.9 g | 44.7 g | |
| Fiber | 2.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE COMPLETE MIX | CLASSIC MAPLE PANCAKE A LA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 553 MG |