PANCAKE & MUFFIN MIX vs BREAD MIX

Nutrition comparison per 100 g serving

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PANCAKE & MUFFIN MIX wins in 7 out of 10 nutrient categories

PANCAKE & MUFFIN MIX: 7 vs BREAD MIX: 2 (1 ties)

Overview

Nutrient	PANCAKE & MUFFIN MIX	BREAD MIX	Winner
Calories	333 cal	371 cal
Protein	6.7 g	5.7 g
Carbs	75.6 g	74.3 g
Fat	1.1 g	7.1 g
Fiber	4.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & MUFFIN MIX	BREAD MIX	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	PANCAKE & MUFFIN MIX	BREAD MIX
Calcium, Ca	444 MG	114 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	1,000 MG	1,029 MG

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