PANCAKE & MUFFIN MIX vs PUMPKIN BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & MUFFIN MIX wins in 7 out of 11 nutrient categories
PANCAKE & MUFFIN MIX: 7
vs
PUMPKIN BREAD MIX: 3
(1 ties)
Overview
| Nutrient | PANCAKE & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 359 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 75.6 g | 84.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKE & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 231 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 1,000 MG | 538 MG |