PANCAKE MIX vs TENDER FLAKY BISCUIT
Nutrition comparison per 100 g serving
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TENDER FLAKY BISCUIT wins in 4 out of 10 nutrient categories
PANCAKE MIX: 3
vs
TENDER FLAKY BISCUIT: 4
(3 ties)
Overview
| Nutrient | PANCAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 344 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 69.6 g | 78.1 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,125 MG | 469 MG |