PANCAKE MIX vs BEER CAKE
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 8 out of 11 nutrient categories
PANCAKE MIX: 8
vs
BEER CAKE: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | BEER CAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 367 cal | |
| Protein | 9.7 g | 3.3 g | |
| Carbs | 71.0 g | 83.3 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | BEER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | BEER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 67 MG | |
| Iron, Fe | 5.8 MG | 2.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 968 MG | 567 MG |