PANCAKE MIX vs SAVORY CORNBREAD MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 11 nutrient categories
PANCAKE MIX: 6
vs
SAVORY CORNBREAD MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 342 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 70 g | 81.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 802 MG | 842 MG |