PANCAKE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories

PANCAKE MIX: 1 vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 8 (1 ties)

Overview

Nutrient	PANCAKE MIX	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	Winner
Calories	400 cal	359 cal
Protein	6.2 g	7.7 g
Carbs	73.9 g	71.8 g
Fat	12.3 g	3.9 g
Fiber	4.6 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	PANCAKE MIX	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Calcium, Ca	0 MG	256 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	103 MG
Sodium, Na	492 MG	1,205 MG

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