PANCAKE MIX vs SAVORY CORNBREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PANCAKE MIX: 3
vs
SAVORY CORNBREAD MIX: 3
(5 ties)
Overview
| Nutrient | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 342 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 79.0 g | 81.6 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | SAVORY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 868 MG | 842 MG |