PANCAKE MIX vs CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 8 out of 11 nutrient categories
PANCAKE MIX: 8
vs
CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 425 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 70 g | 75 g | |
| Fat | 2.5 g | 8.8 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 802 MG | 150 MG |