PANCAKE MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 7 out of 10 nutrient categories

PANCAKE MIX: 7 vs ICE CREAM MIX: 1 (2 ties)

Overview

Nutrient	PANCAKE MIX	ICE CREAM MIX	Winner
Calories	373 cal	435 cal
Protein	7.5 g	4.4 g
Carbs	71.6 g	82.6 g
Fat	5.2 g	8.7 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	ICE CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	ICE CREAM MIX
Calcium, Ca	149 MG	174 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	1,015 MG	109 MG

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