PANCAKE MIX vs STRAWBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 7 out of 11 nutrient categories
PANCAKE MIX: 7
vs
STRAWBERRY MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 410 cal | |
| Protein | 12.5 g | 5.1 g | |
| Carbs | 70 g | 75.6 g | |
| Fat | 2.5 g | 9.0 g | |
| Fiber | 7.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 725 MG | 500 MG |