PANCAKE MIX vs PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories

PANCAKE MIX: 2 vs PANCAKE & WAFFLE MIX: 6 (2 ties)

Overview

Nutrient	PANCAKE MIX	PANCAKE & WAFFLE MIX	Winner
Calories	337 cal	349 cal
Protein	4.8 g	4.7 g
Carbs	77.7 g	76.7 g
Fat	0.4 g	0 g
Fiber	1 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	PANCAKE & WAFFLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	PANCAKE & WAFFLE MIX
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.4 MG	1.7 MG
Sodium, Na	414 MG	953 MG

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