PANCAKE MIX vs GRAIN-FREE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN-FREE PANCAKE MIX wins in 7 out of 10 nutrient categories
PANCAKE MIX: 1
vs
GRAIN-FREE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | PANCAKE MIX | GRAIN-FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 337 cal | 424 cal | |
| Protein | 4.8 g | 9.1 g | |
| Carbs | 77.7 g | 54.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | GRAIN-FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | GRAIN-FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 455 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Sodium, Na | 414 MG | 788 MG |