PANCAKE MIX vs SPOOKY VORTEX COOKIE KIT
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 7 out of 10 nutrient categories
PANCAKE MIX: 7
vs
SPOOKY VORTEX COOKIE KIT: 1
(2 ties)
Overview
| Nutrient | PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 72.5 g | 76 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE MIX | SPOOKY VORTEX COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 88 MG | 40 MG | |
| Sodium, Na | 250 MG | 260 MG |