PANCAKE MIX vs CRISP TOPPING SUPREME MIX
Nutrition comparison per 100 g serving
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CRISP TOPPING SUPREME MIX wins in 4 out of 10 nutrient categories
PANCAKE MIX: 3
vs
CRISP TOPPING SUPREME MIX: 4
(3 ties)
Overview
| Nutrient | PANCAKE MIX | CRISP TOPPING SUPREME MIX | Winner |
|---|---|---|---|
| Calories | 207 cal | 400 cal | |
| Protein | 5.7 g | 5.7 g | |
| Carbs | 31 g | 82.9 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 0.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CRISP TOPPING SUPREME MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CRISP TOPPING SUPREME MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 495 MG | 143 MG |