PANCAKE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 3
vs
ORGANIC PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 354 cal | |
| Protein | 10 g | 22.9 g | |
| Carbs | 72.5 g | 60.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 208 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 250 MG | 688 MG |