PANCAKE MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 7 out of 10 nutrient categories

PANCAKE MIX: 7 vs ICE CREAM MIX: 1 (2 ties)

Overview

Nutrient	PANCAKE MIX	ICE CREAM MIX	Winner
Calories	333 cal	393 cal
Protein	6.7 g	1.8 g
Carbs	75.6 g	96.4 g
Fat	1.1 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	ICE CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	ICE CREAM MIX
Calcium, Ca	444 MG	71 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	1,444 MG	36 MG

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