PANCAKE MIX vs SCONE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PANCAKE MIX: 4 vs SCONE MIX: 4 (2 ties)

Overview

Nutrient	PANCAKE MIX	SCONE MIX	Winner
Calories	400 cal	349 cal
Protein	6.2 g	2.3 g
Carbs	73.9 g	81.4 g
Fat	12.3 g	0 g
Fiber	4.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	SCONE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	SCONE MIX
Calcium, Ca	31 MG	349 MG
Iron, Fe	2.2 MG	0.8 MG
Sodium, Na	492 MG	581 MG

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