PANCAKE FLAVORED PUFFCORN vs WHITE CREME PRETZEL DIPS

Nutrition comparison per 100 g serving

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WHITE CREME PRETZEL DIPS wins in 7 out of 15 nutrient categories

PANCAKE FLAVORED PUFFCORN: 4 vs WHITE CREME PRETZEL DIPS: 7 (4 ties)

Overview

Nutrient	PANCAKE FLAVORED PUFFCORN	WHITE CREME PRETZEL DIPS	Winner
Calories	536 cal	464 cal
Protein	3.6 g	7.1 g
Carbs	60.7 g	67.9 g
Fat	32.1 g	21.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE FLAVORED PUFFCORN	WHITE CREME PRETZEL DIPS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE FLAVORED PUFFCORN	WHITE CREME PRETZEL DIPS	Winner
Calcium, Ca	25 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	32 MG	0 MG
Sodium, Na	464 MG	357 MG

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