PANCAKE DRY MIX vs PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

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PANCAKE DRY MIX wins in 5 out of 10 nutrient categories

PANCAKE DRY MIX: 5 vs PLAIN BREAD CRUMBS: 3 (2 ties)

Overview

Nutrient	PANCAKE DRY MIX	PLAIN BREAD CRUMBS	Winner
Calories	356 cal	0 cal
Protein	31.1 g	0 g
Carbs	48.9 g	0 g
Fat	4.4 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE DRY MIX	PLAIN BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE DRY MIX	PLAIN BREAD CRUMBS	Winner
Calcium, Ca	444 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	911 MG	0 MG

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