PANAPESCA vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories

PANAPESCA: 4 vs SHRIMP: 5 (2 ties)

Overview

Nutrient	PANAPESCA	SHRIMP	Winner
Calories	170 cal	80 cal
Protein	24 g	17.9 g
Carbs	7 g	0 g
Fat	4.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	SHRIMP	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	PANAPESCA	SHRIMP
Calcium, Ca	40 MG	66 MG
Iron, Fe	6.3 MG	0 MG
Potassium, K	0 MG	197 MG
Sodium, Na	370 MG	321 MG

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