PANAPESCA vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PANAPESCA: 4
vs
PREMIUM SHRIMP: 4
(2 ties)
Overview
| Nutrient | PANAPESCA | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 94 cal | |
| Protein | 24 g | 21.2 g | |
| Carbs | 7 g | 1.2 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAPESCA | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | PANAPESCA | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 6.3 MG | 0.4 MG | |
| Sodium, Na | 370 MG | 200 MG |