PANANG CURRY PASTE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PANANG CURRY PASTE wins in 4 out of 8 nutrient categories
PANANG CURRY PASTE: 4
vs
RED ENCHILADA SAUCE: 3
(1 ties)
Overview
| Nutrient | PANANG CURRY PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 33 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 30.8 g | 5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 15.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANANG CURRY PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Sodium, Na | 4,846 MG | 500 MG |