PANAMA vs PREMIUM ORANGE EXTRA PULP
Nutrition comparison per 100 g serving
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PANAMA wins in 7 out of 11 nutrient categories
PANAMA: 7
vs
PREMIUM ORANGE EXTRA PULP: 1
(3 ties)
Overview
| Nutrient | PANAMA | PREMIUM ORANGE EXTRA PULP | Winner |
|---|---|---|---|
| Calories | 34 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.8 g | 12.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANAMA | PREMIUM ORANGE EXTRA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PANAMA | PREMIUM ORANGE EXTRA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 20 MG | 17 MG |